Hi all,
My name is Alex, I'm a programmer, as of January 1, 2007, I weigh 97 kg. My goal is to lose 13 kg by April 15. I shall document my weight loss process here, I've just bought an ebook called "Burn the Fat, Feed the Muscle" by Tom Venuto, it seems really well written, I'm going to use the strategies in this book to achieve my goal.
Thanks
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